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Psychology

Psychological treatment is sometimes called ‘psychotherapy’ or ‘talking therapy’.

  • better understand your own thinking and behaviour
  • understand and resolve your problems
  • recognise symptoms of mental illness in yourself
  • reduce your symptoms
  • change your behaviour
  • improve your quality of life.

Psychological Therapies

Health

Optimism and Positive Thoughts

Can optimism be learned?    The power of positive thinking. Self-esteem and happiness.
Quotes

Why Motivational Quotes Are Important For Everyone

Why Motivational Quotes Are Important For Everyone Inspirational Quotes are a great contributor and inspiration…
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Journalling

Journalling is the practice of writing down your thoughts and feelings for the purposes of…
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Stop Drinking Alcohol
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Weight Loss
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Relationships
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Mental and physical health
Journal

Journalling

Journalling is the practice of writing down your thoughts and feelings for the purposes of…
tonymc21
19 January 2016