Mental Health  

Mental health conditions, also known as mental illnesses or disorders, are medical conditions that affect a person’s thoughts, emotions, and behaviour. Examples include depression, anxiety disorders, schizophrenia, bipolar disorder, and many others. These conditions can vary in severity and can impact a person’s ability to function effectively in their daily life.

Mental health determines how you think, feel and act. Good mental health is when you feel positive about yourself and cope well with the everyday pressures.