Thought Mechanics promotes healthier lifestyles through articles on topics such as health, fitness, weight loss, psychology and mindfulness. Our aim is to promote healthier, more active lifestyles. Thought Mechanics provides the latest news about health and well-being.

The purpose of this website is to produce articles with quality content. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative.

You should not rely on this information to make (or refrain from making) any decisions. Always obtain independent, professional advice for your own particular situation.